I didn’t create Mind Over Chatter just to coach—I created it because I know what it’s like to live at war with my own mind.

To overthink everything, question my own worth, and feel like no matter how much I accomplished, it never quieted the noise inside.

This space was born from the work I had to do myself—learning how to trust my voice, soften my self-talk, and stop living like I had something to prove.

Now, I guide other women through that same process. Whether you’re navigating change, chasing a goal, or simply trying to come home to yourself—I’m here to help you untangle the mental clutter and step into a version of you that feels powerful, peaceful, and real.