Hi I'm Andrea,

I help women heal the emotional wounds they didn’t cause.


With compassionate coaching, I guide them through inner child work and emotional healing, especially from maternal wounds, paternal abandonment, and breaking the cycles &  patterns they left behind.

ℹ️  This is a free, private call to explore your story and see if coaching feels like the right path.

You deserve to be whole again.

There’s a reason you struggle with self-worth, boundaries, or feeling “too much” or “not enough.”

These patterns didn’t come out of nowhere. They began in childhood, when your needs for love, safety, or validation weren’t met.

Together, we’ll gently trace those wounds back to their roots, not to dwell there, but to finally give the little girl inside you the care she’s always needed.

These wounds were created through disconnection, neglect, or abandonment.

And because they happened in relationships, they can only truly be healed through relation.

This is why you're not meant to do it all alone.

With someone by your side who truly understands you and your story, because they’ve been there before, healing becomes easier.

As we gently move through this process, you'll learn to:

  • Break free from people-pleasing and guilt

  • Build boundaries without fear

  • Heal from maternal wounds and paternal abandonments.

  • Feel more connected to your real, inner self

There’s nothing wrong with you. You were hurt and now, it’s time to heal.

Meet Your Coach

Hi, I’m Andrea, the voice behind Mind Over Chatter.

I’ve walked the path of healing inner child wounds myself, so I understand how heavy it can feel to carry pain from the past into your present. That’s why I created this space, to help women like you feel supported and get back on your feet again as you begin your own healing journey.

Start Your Healing Journey at Your Own Pace

If you're not quite ready to talk yet, that's okay. This free healing workbook will gently guide you through journaling prompts and reflection exercises that help you explore where your wounds began and how to start healing from within.

FAQ

  • It’s the process of gently going back to the version of you who didn’t get what she needed, whether that was love, safety, attention, or care. Instead of ignoring or judging her pain, we begin to understand it. We create space for her to feel heard, seen, and supported in ways she never was.

  • Reparenting is how you learn to give yourself what was missing growing up. That might look like setting boundaries without guilt, learning to trust your own voice, or simply being kinder to yourself. Over time, this becomes a new kind of relationship with yourself, honest, steady, and loving.

  • No, it’s not therapy. Coaching doesn’t diagnose or analyse. Instead, it offers emotional support, practical tools, and consistent guidance to help you move forward. It’s about healing at your pace, with someone who walks beside you, not in front of you.

  • You’re not too broken or too far gone. The patterns you struggle with now were learned for survival, and they can be unlearned. Healing takes time, but you don’t have to do it alone. One step at a time, things can shift.

  • You’ll be supported in exploring the roots of your pain, caring for your inner child, and building new emotional patterns. Together, we’ll break old cycles so you can stop just surviving, and start living in a way that feels true to you.

This space is for me if…

  • I doubt my worth and always feel like I’m not enough.

  • I keep ending up in the same painful patterns, especially in relationships.

  • I fear being abandoned even in a safe relationship.

  • I always put others first and feel guilty asking for what I need.

  • I’m scared of being abandoned even when I’m loved.

  • I shrink myself to avoid conflict or upsetting others.

  • I struggle to say no all the time just to please others.

  • I still carry wounds from a mom who was cold or a dad who just wasn’t there.

  • And I think I’m finally ready to go to the root and start healing.

Then if you’re ready…. Let’s Do this

I'd really love to hear from you.

So if you’ve got any question, need to reschedule, want to share how your session went and how things are going with you, feel free to reach out.

I read every message and do my best to reply within 1–2 business days.